{"id":7012,"date":"2021-06-14T15:33:58","date_gmt":"2021-06-14T13:33:58","guid":{"rendered":"https:\/\/clinicadentalmonterols.com\/blog\/7-trucos-para-evitar-la-sensibilidad-dental\/"},"modified":"2022-11-11T12:47:22","modified_gmt":"2022-11-11T11:47:22","slug":"trucs-evitar-sensibilitat-dental","status":"publish","type":"post","link":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/trucs-evitar-sensibilitat-dental\/","title":{"rendered":"7 trucs per a evitar la sensibilitat dental"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7012\" class=\"elementor elementor-7012 elementor-5783\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-299f1d9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"299f1d9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76bd312e\" data-id=\"76bd312e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138e1840 elementor-widget elementor-widget-text-editor\" data-id=\"138e1840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alguna vegada has sentit dolor dental en menjar o beure una cosa freda? Malgrat ser una cosa molt comuna, no \u00e9s una cosa normal i que puguem deixar passar, si no que les nostres dents ens estan avisant que sofrim un problema: la sensibilitat dental. Avui des del blog de la <a href=\"https:\/\/clinicadentalmonterols.com\/ca\/\" rel=\"dofollow\">Cl\u00ednica Dental Monterols<\/a> et portem <strong>7 trucs per a evitar la sensibilitat dental.<\/strong><\/p>\n<p><\/p>\n<h2><span style=\"font-size: 14pt;\">Qu\u00e8 \u00e9s la sensibilitat dental?<\/span><\/h2>\n<p>La sensibilitat dental \u00e9s un problema que afecta les nostres peces dentals quan la dentina (part interior de les nostres dents) queda exposada, ja sigui per desgast en l&#8217;esmalt o per retracci\u00f3 de genives. En quedar sense protecci\u00f3, quan la dentina s&#8217;exposa a est\u00edmuls diferents com pot ser el canvi de temperatures, el nervi dental percep una sensaci\u00f3 de dolor agut (la seva intensitat dependr\u00e0 de diferents factors) durant poc temps per\u00f2 que acaba dificultant la nostra vida di\u00e0ria.<\/p>\n<p>Aquesta afecci\u00f3 dental arriba a afectar 1 de cada 5 persones, per la qual cosa es dona de forma molt freq\u00fcent i moltes vegades es deixa passar o no s&#8217;identifica de manera correcta. Per aix\u00f2 mateix, \u00e9s molt important realitzar visites de revisi\u00f3 en la nostra cl\u00ednica de confian\u00e7a, per a poder detectar problemes bucodentals com aquest.<\/p>\n<h2><span style=\"font-size: 14pt;\">Qu\u00e8 passa si tinc sensibilitat dental?<\/span><\/h2>\n<p><strong>Si detectes sensibilitat dental, has d&#8217;acudir a la teva cl\u00ednica per a realitzar el tractament adequat. <\/strong>\u00c9s important acudir quan apareixen els primers s\u00edmptomes, per a poder fer un millor diagn\u00f2stic i pla de tractament i aix\u00ed evitar problemes majors.<\/p>\n<h2><span style=\"font-size: 14pt;\"><strong>7 trucs per a evitar la sensibilitat dental<\/strong><\/span><\/h2>\n<p>I ara que ja saps aix\u00f2, et donarem alguns consells i trucs per a evitar la sensibilitat dental:<\/p>\n<p>1. <strong>Vigila la teva higiene bucodental<\/strong>.Has de seguir els h\u00e0bits i t\u00e8cniques adequades per a mantenir la teva boca i dents el m\u00e9s sans possibles, per exemple, raspallant les teves dents m\u00ednim dues vegades al dia durant dos minuts.<\/p>\n<p>2. <strong>No usis raspalls de truges dures<\/strong>, ni raspallis amb molta duresa les teves dents, aix\u00ed evitar\u00e0s desgastar l&#8217;esmalt dental.<\/p>\n<p>3. <strong>Utilitza un dentifrici poc abrasiu<\/strong>, \u00e9s a dir, que no causi abrasi\u00f3 dental i desgast la superf\u00edcie de la dent. Tamb\u00e9 existeixen alguns dentifricis dessensibilitzants que ajuden a reparar aquesta superf\u00edcie desgastada.<\/p>\n<p>4. <strong>Evita les begudes i aliments \u00e0cids<\/strong>, ja que tamb\u00e9 col\u00b7laboren en el desgast de l&#8217;esmalt i la dentina.<\/p>\n<p>5. <strong>Tracta els teus mals h\u00e0bits<\/strong>,com per exemple, el bruxisme, mossegar-te les ungles o usar escuradents&#8230; i fes-ho sempre amb ajuda d&#8217;un especialista.<\/p>\n<p>6. <strong>Vigila amb els canvis bruscos de temperatura<\/strong><\/p>\n<p>7. <strong>Fes la teva revisi\u00f3<\/strong> anual per a detectar i prevenir problemes majors.<\/p>\n<p>Aix\u00ed que, si sofreixes sensibilitat dental, no dubtis a acudir a la teva cl\u00ednica dental de confian\u00e7a! En la <a class=\"notranslate\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/clinica_dental_monterols\/\" rel=\"dofollow\">@clinica_dental_*monterols<\/a> podem ajudar-te a tractar la teva sensibilitat i a m\u00e9s assegurar que tot est\u00e0 correcte \u2714\ufe0f<\/p>\n<p>Demana ara la teva <a href=\"https:\/\/clinicadentalmonterols.com\/contacto\/\">primera visita gratu\u00efta en<\/a><a href=\"https:\/\/clinicadentalmonterols.com\/contacto\/\"> <\/a><a href=\"https:\/\/clinicadentalmonterols.com\/contacto\/\" rel=\"dofollow\">la Cl\u00ednica Dental Monterols<\/a>, la teva cl\u00ednica dental a Reus.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alguna vegada has sentit dolor dental en menjar o beure una cosa freda? Malgrat ser una cosa molt comuna, no \u00e9s una cosa normal i que puguem deixar passar, si no que les nostres dents ens estan avisant que sofrim un problema: la sensibilitat dental. Avui des del blog de la Cl\u00ednica Dental Monterols et &#8230; <a title=\"7 trucs per a evitar la sensibilitat dental\" class=\"read-more\" href=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/trucs-evitar-sensibilitat-dental\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre 7 trucs per a evitar la sensibilitat dental\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":8,"featured_media":5785,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,17],"tags":[],"class_list":["post-7012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-ca","category-salud-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 trucs per a evitar la sensibilitat dental - Cl\u00ednica Dental Monterols<\/title>\n<meta name=\"description\" content=\"Alguna vegada has sentit dolor dental en menjar o beure una cosa freda? 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Les nostres dents ens estan avisant que sofrim un problema: la sensibilitat dental. 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