{"id":7003,"date":"2021-04-26T12:17:17","date_gmt":"2021-04-26T10:17:17","guid":{"rendered":"https:\/\/clinicadentalmonterols.com\/blog\/alimentos-y-bebidas-que-provocan-manchas-en-los-dientes\/"},"modified":"2022-11-11T12:54:35","modified_gmt":"2022-11-11T11:54:35","slug":"aliments-begudes-taques-dents","status":"publish","type":"post","link":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-begudes-taques-dents\/","title":{"rendered":"Aliments i begudes que provoquen taques"},"content":{"rendered":"<p>El nostre somriure \u00e9s una de les coses m\u00e9s caracter\u00edstiques de nosaltres mateixos i tots volem que llueixi bonica, perfecta i amb unes dents blanques. No obstant aix\u00f2, existeixen uns certs <strong>aliments i begudes que poden crear taques en les nostres dents<\/strong> i que hem d&#8217;evitar consumir si volem que el nostre esmalt llueixi blanc. Te&#8217;ls detallem en aquesta entrada!<\/p>\n<p><!--more--><\/p>\n<p>Un somriure ben alineat i amb les dents blanques augmenta la nostra autoestima i fa que ens sentim millor amb nosaltres mateixos, per aix\u00f2 avui dia estan tan de moda els <a href=\"https:\/\/clinicadentalmonterols.com\/tratamientos\/estetica-dental\/\" rel=\"dofollow\">tractaments d&#8217;est\u00e8tica dental o disseny de somriures<\/a> com els famosos emblanquiments. No obstant aix\u00f2, aquests tractaments no s\u00f3n suficients per a tenir unes dents perfectament blanques, si no que aqu\u00ed tamb\u00e9 influeix la nostra higiene bucodental i la nostra alimentaci\u00f3. Alimentaci\u00f3? S\u00ed, s\u00ed. Els factors que m\u00e9s afecten el blanc de les nostres dents s\u00f3n principalment una bona higiene bucodental i el consum de begudes o aliments que poden tenyir l&#8217;esmalt dental. Uns bons h\u00e0bits garanteixen que la salut de la nostra boca i dents sigui \u00f2ptima i evitem problemes com a c\u00e0ries, gingivitis, periodontitis, etc. No obstant aix\u00f2, hem de vigilar qu\u00e8 consumim perqu\u00e8 aquesta bona higiene que mantenim es complementi amb un somriure perfectament blanc i lluent. Aix\u00ed que aquests s\u00f3n els aliments o begudes que has d&#8217;evitar per a no tenir taques en les teves dents:<\/p>\n<p>? El vino, por la presencia de taninos y crom\u00f3genos, ataca tambi\u00e9n con su acidez al esmalte aport\u00e1ndole un tono m\u00e1s oscuro.<\/p>\n<p>\u2615 El caf\u00e8 i el te, especialment el te negre i vermell, per la seva alta concentraci\u00f3 de crom\u00f3genos, s\u00f3n un dels m\u00e9s comuns a l&#8217;hora de tenyir i enfosquir les nostres dents.<\/p>\n<p>? Les begudes ensucrades com els refrescos i begudes energ\u00e8tiques, pel seu alt contingut en \u00e0cids, ocasionen greus danys en l&#8217;esmalt i, a m\u00e9s, el sucre contribueix a l&#8217;aparici\u00f3 de c\u00e0ries.<\/p>\n<p>? Els caramels, per la seva alta quantitat de colorants i de sucres, s\u00f3n un dels majors causants de c\u00e0ries i afecten la coloraci\u00f3 de les nostres dents.<\/p>\n<p>? Aliments de pigmentaci\u00f3 intensa com la remolatxa o els nabius, un consum elevat pot crear la tinci\u00f3 de l&#8217;esmalt.<\/p>\n<p>? El tabac, que encara que no \u00e9s un aliment o beguda, \u00e9s un dels majors responsables de tenyir i provocar taques en les nostres dents.<\/p>\n<p>Reconeixes algun aliment o beguda d&#8217;aquest tipus dins de la teva alimentaci\u00f3? No et preocupis en exc\u00e9s, no tens perqu\u00e8 deixar de consumir-los, per\u00f2 s\u00ed que has de ser conscient del que poden causar. El seu consum moderat acompanyat d&#8217;una bona higiene bucodental despr\u00e9s de la seva ingesta reduir\u00e0 l&#8217;impacte nociu sobre el nostre esmalt i evitar\u00e0 que tinguis aquestes taques indesitjables en les teves dents.<\/p>\n<p>Si vols con\u00e8ixer els nostres tractaments d&#8217;est\u00e8tica dental i disseny de somriures, <a href=\"https:\/\/clinicadentalmonterols.com\/tratamientos\/estetica-dental\/\" rel=\"dofollow\">fes clic aqu\u00ed<\/a> o <a href=\"https:\/\/clinicadentalmonterols.com\/contacto\/\" rel=\"dofollow\">demana la teva primera cita gratis<\/a> en la nostra cl\u00ednica dental de Reus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El nostre somriure \u00e9s una de les coses m\u00e9s caracter\u00edstiques de nosaltres mateixos i tots volem que llueixi bonica, perfecta i amb unes dents blanques. No obstant aix\u00f2, existeixen uns certs aliments i begudes que poden crear taques en les nostres dents i que hem d&#8217;evitar consumir si volem que el nostre esmalt llueixi blanc. &#8230; <a title=\"Aliments i begudes que provoquen taques\" class=\"read-more\" href=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-begudes-taques-dents\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Aliments i begudes que provoquen taques\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":8,"featured_media":7004,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-7003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aliments i begudes que provoquen taques<\/title>\n<meta name=\"description\" content=\"Existeixen uns certs aliments i begudes que poden crear taques en les nostres dents i que hem d&#039;evitar consumir si volem que el nostre esmalt llueixi blanc. 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