{"id":6990,"date":"2020-10-26T17:39:49","date_gmt":"2020-10-26T16:39:49","guid":{"rendered":"https:\/\/clinicadentalmonterols.com\/blog\/mitos-y-recomendaciones-para-prevenir-la-caries\/"},"modified":"2022-11-11T13:10:23","modified_gmt":"2022-11-11T12:10:23","slug":"mites-i-recomanacions-prevencio-caries","status":"publish","type":"post","link":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/","title":{"rendered":"Mites i recomanacions per a prevenir la c\u00e0ries"},"content":{"rendered":"

<\/span>La c\u00e0ries \u00e9s una de les malalties m\u00e9s freq\u00fcents en la nostra societat i qui m\u00e9s o qui menys ha tingut o coneix a alg\u00fa que ha tingut una c\u00e0ries. Per\u00f2 sabem realment qu\u00e8 \u00e9s una c\u00e0ries o com prevenir-la? Avui us volem parlar d’alguns <\/span>mites i recomanacions per a prevenir la c\u00e0ries<\/a><\/b>.<\/span><\/p>\n

<\/p>\n

Qu\u00e8 \u00e9s una c\u00e0ries?<\/b><\/h2>\n

Una c\u00e0ries es pot formar pel fet que els bacteris de la boca produeixen \u00e0cids a partir dels sucres i carbohidrats dels aliments que ingerim. Aquests \u00e0cids afebleixen els teixits de les dents, podent destruir l’esmalt i trencar la dent.<\/span> <\/span><\/p>\n

\"\"<\/h2>\n

Mites sobre la c\u00e0ries<\/b><\/h2>\n

1.Menjar sucre provoca c\u00e0ries<\/span><\/p>\n

La c\u00e0ries \u00e9s deguda a l’\u00e0cid que produeixen els bacteris de la boca al metabolizar els sucres i carbohidrats que ingerim.<\/span>Aix\u00ed que s\u00ed, el sucre pot provocar c\u00e0ries,<\/a> igual que si s’ingereixen qualsevol altre tipus d’aliment ric en carbohidrats com a arr\u00f2s, pa o patates.<\/span><\/p>\n

2. L’\u00e0cid danya les dents<\/span><\/p>\n

Els aliments \u00e0cids trenquen la part m\u00e9s externa de la dent, afeblint l’esmalt i fent m\u00e9s f\u00e0cil l’aparici\u00f3 de c\u00e0ries.<\/span><\/p>\n

3.la c\u00e0ries nom\u00e9s afecta als nens<\/span><\/p>\n

Les c\u00e0ries poden afectar a totes les franges d’edat, des de beb\u00e8s fins a ancians. Si que \u00e9s veritat que els nens a vegades no s\u00f3n capa\u00e7os de raspallar-se b\u00e9 les dents i a causa d’aix\u00f2 se’ls formen les c\u00e0ries, per\u00f2 les c\u00e0ries no depenen de l’edat.<\/span><\/p>\n

4.si no fa mal no hi ha c\u00e0ries<\/span><\/p>\n

En els primers estats de desenvolupament d’una c\u00e0ries no sol fer mal, \u00e9s a partir d’un estat avan\u00e7at i quan es mengen aliments amb molts sucres o molt calents o molt freds que solem notar els s\u00edmptomes.<\/span> <\/span><\/p>\n

\"\"<\/h2>\n

Recomanacions per a prevenir la c\u00e0ries<\/b><\/a><\/h2>\n
    \n
  1. Cepillarse los dientes<\/b>. \u00c9s important raspallar-se les dents almenys 2 vegades al dia i durant 2 minuts. El m\u00e9s recomanable \u00e9s raspallar-se les dents despr\u00e9s de cada menjar.<\/span><\/li>\n
  2. Utilitzar pasta amb fluor<\/b>. Les pastes que contenen fluor ajuden a prevenir la c\u00e0ries i al fet que les dents no es desmineralitzen.<\/span><\/li>\n
  3. Utilitzar fil dental.<\/b> El fil dental ajuda a eliminar tots aquells bacteris entre les dents que no hem pogut eliminar amb el raspall.<\/span><\/li>\n
  4. Canviar el raspall peri\u00f2dicament. <\/b>Es recomana canviar el raspall cada tres mesos, o fins i tot abans si comen\u00e7a a estar molt deteriorat.<\/span><\/li>\n
  5. Menja equilibradament. <\/b>\u00c9s important menjar de manera regular fruites, verdures, llegums, carn i peix, i no abusar d’aliments i begudes amb molts sucres.<\/span><\/li>\n
  6. Visita regularment el teu odont\u00f2leg. <\/b>\u00c9s recomanable fer una visita cada 6 mesos perqu\u00e8 avalu\u00ef l’estat de les teves dents i genives, i et recomani quins productes \u00e9s millor que utilitzis.<\/span><\/li>\n<\/ol>\n

    <\/span>\"\"<\/p>\n

    Si vols que un dentista revisi la teva salut bucodental per a poder prevenir c\u00e0ries o altres malalties, no dubtis a contactar amb la Cl\u00ednica Dental Monterols<\/a>, la teva cl\u00ednica dental a Reus.<\/span><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    La c\u00e0ries \u00e9s una de les malalties m\u00e9s freq\u00fcents en la nostra societat i qui m\u00e9s o qui menys ha tingut o coneix a alg\u00fa que ha tingut una c\u00e0ries. Per\u00f2 sabem realment qu\u00e8 \u00e9s una c\u00e0ries o com prevenir-la? Avui us volem parlar d’alguns mites i recomanacions per a prevenir la c\u00e0ries.<\/p>\n","protected":false},"author":8,"featured_media":5681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-ca"],"yoast_head":"\nRecomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols<\/title>\n<meta name=\"description\" content=\"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols\" \/>\n<meta property=\"og:description\" content=\"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Dental Monterols\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-26T16:39:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-11T12:10:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1296\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Admin CDM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin CDM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/\"},\"author\":{\"name\":\"Admin CDM\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/#\\\/schema\\\/person\\\/7509884f1c7a7e7c2ddf08487ee71ca0\"},\"headline\":\"Mites i recomanacions per a prevenir la c\u00e0ries\",\"datePublished\":\"2020-10-26T16:39:49+00:00\",\"dateModified\":\"2022-11-11T12:10:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/\"},\"wordCount\":526,\"image\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/IMG_6711.png\",\"articleSection\":[\"Salud\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/\",\"url\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/\",\"name\":\"Recomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/IMG_6711.png\",\"datePublished\":\"2020-10-26T16:39:49+00:00\",\"dateModified\":\"2022-11-11T12:10:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/#\\\/schema\\\/person\\\/7509884f1c7a7e7c2ddf08487ee71ca0\"},\"description\":\"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#primaryimage\",\"url\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/IMG_6711.png\",\"contentUrl\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/IMG_6711.png\",\"width\":1296,\"height\":864,\"caption\":\"Mitos y recomendaciones para prevenir la caries\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/mites-i-recomanacions-prevencio-caries\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mites i recomanacions per a prevenir la c\u00e0ries\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/#website\",\"url\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/\",\"name\":\"Cl\u00ednica Dental Monterols\",\"description\":\"T\u00fa cl\u00ednica dental de Reus y Tarragona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/#\\\/schema\\\/person\\\/7509884f1c7a7e7c2ddf08487ee71ca0\",\"name\":\"Admin CDM\",\"url\":\"https:\\\/\\\/clinicadentalmonterols.com\\\/ca\\\/blog\\\/author\\\/admincdm\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols","description":"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/","og_locale":"ca_ES","og_type":"article","og_title":"Recomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols","og_description":"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?","og_url":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/","og_site_name":"Cl\u00ednica Dental Monterols","article_published_time":"2020-10-26T16:39:49+00:00","article_modified_time":"2022-11-11T12:10:23+00:00","og_image":[{"width":1296,"height":864,"url":"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png","type":"image\/png"}],"author":"Admin CDM","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Admin CDM","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#article","isPartOf":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/"},"author":{"name":"Admin CDM","@id":"https:\/\/clinicadentalmonterols.com\/#\/schema\/person\/7509884f1c7a7e7c2ddf08487ee71ca0"},"headline":"Mites i recomanacions per a prevenir la c\u00e0ries","datePublished":"2020-10-26T16:39:49+00:00","dateModified":"2022-11-11T12:10:23+00:00","mainEntityOfPage":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/"},"wordCount":526,"image":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png","articleSection":["Salud"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/","url":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/","name":"Recomanacions per a prevenir la c\u00e0ries ? - Cl\u00ednica Monterols","isPartOf":{"@id":"https:\/\/clinicadentalmonterols.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#primaryimage"},"image":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png","datePublished":"2020-10-26T16:39:49+00:00","dateModified":"2022-11-11T12:10:23+00:00","author":{"@id":"https:\/\/clinicadentalmonterols.com\/#\/schema\/person\/7509884f1c7a7e7c2ddf08487ee71ca0"},"description":"Saps qu\u00e8 \u00e9s una c\u00e0ries? Descobreix les recomanacions dels nostres odont\u00f2legs per a prevenir la c\u00e0ries. Ah i desmentim mites ?","breadcrumb":{"@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#primaryimage","url":"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png","contentUrl":"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2020\/10\/IMG_6711.png","width":1296,"height":864,"caption":"Mitos y recomendaciones para prevenir la caries"},{"@type":"BreadcrumbList","@id":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/mites-i-recomanacions-prevencio-caries\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicadentalmonterols.com\/ca\/inicio\/"},{"@type":"ListItem","position":2,"name":"Mites i recomanacions per a prevenir la c\u00e0ries"}]},{"@type":"WebSite","@id":"https:\/\/clinicadentalmonterols.com\/#website","url":"https:\/\/clinicadentalmonterols.com\/","name":"Cl\u00ednica Dental Monterols","description":"T\u00fa cl\u00ednica dental de Reus y Tarragona","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicadentalmonterols.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/clinicadentalmonterols.com\/#\/schema\/person\/7509884f1c7a7e7c2ddf08487ee71ca0","name":"Admin CDM","url":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/author\/admincdm\/"}]}},"_links":{"self":[{"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/posts\/6990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/comments?post=6990"}],"version-history":[{"count":3,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/posts\/6990\/revisions"}],"predecessor-version":[{"id":8160,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/posts\/6990\/revisions\/8160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/media\/5681"}],"wp:attachment":[{"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/media?parent=6990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/categories?post=6990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicadentalmonterols.com\/ca\/wp-json\/wp\/v2\/tags?post=6990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}