{"id":10632,"date":"2023-08-21T10:57:29","date_gmt":"2023-08-21T08:57:29","guid":{"rendered":"https:\/\/clinicadentalmonterols.com\/blog\/alimentos-que-blanquean-los-dientes\/"},"modified":"2023-10-31T18:58:21","modified_gmt":"2023-10-31T17:58:21","slug":"aliments-que-blanquegen-les-dents","status":"publish","type":"post","link":"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-que-blanquegen-les-dents\/","title":{"rendered":"Aliments que blanquegen les dents"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10632\" class=\"elementor elementor-10632 elementor-10028\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9bf873 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9bf873\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216b4a66\" data-id=\"216b4a66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3cba4e elementor-widget elementor-widget-text-editor\" data-id=\"6c3cba4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000;\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 15px;\"><span style=\"font-weight: 400;\">L<\/span><b>&#8216;atenci\u00f3 dental<\/b><span style=\"font-weight: 400;\"> \u00e9s fonamental per mantenir un <\/span><b>somriure saludable<\/b><span style=\"font-weight: 400;\">. Des de la <\/span><strong><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/\">cl\u00ednica dental Monterols<\/a><\/strong><span style=\"font-weight: 400;\"> us expliquem alguns dels <\/span><b>aliments<\/b><span style=\"font-weight: 400;\"> naturals que poden contribuir al blanquejament dental. Com<\/span><b> fruites<\/b><span style=\"font-weight: 400;\"> i <\/span><b>verdures <\/b><span style=\"font-weight: 400;\">riques en vitamina C, aliments rics en <\/span><b>calci <\/b><span style=\"font-weight: 400;\">i<\/span><b> fruits secs<\/b><span style=\"font-weight: 400;\">, posseeixen<\/span><b> propietats beneficioses<\/b><span style=\"font-weight: 400;\">. No obstant aix\u00f2, \u00e9s important tenir en compte que certs <\/span><b>aliments <\/b><span style=\"font-weight: 400;\">poden perjudicar la salut dental, com els <\/span><b>\u00e0cids <\/b><span style=\"font-weight: 400;\">i <\/span><b>ensucrats<\/b><span style=\"font-weight: 400;\">, el vi de tint i el vinagre de poma. Per obtenir un <\/span><b>blanquejament efectiu<\/b><span style=\"font-weight: 400;\">, es recomana <\/span><b>acudir <\/b><span style=\"font-weight: 400;\">a <\/span><b>experts<\/b><span style=\"font-weight: 400;\">, els quals ofereixen tecnologia avan\u00e7ada i <\/span><b>tractaments especialitzats<\/b><span style=\"font-weight: 400;\">.<\/span><\/span><\/p><p style=\"margin: 0cm; font-size: medium; font-family: Calibri, sans-serif; caret-color: #000000; color: #000000;\"><span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\"><span style=\"color: #7a7a7a; border: 1pt none windowtext; padding: 0cm;\">\u00a0<\/span><\/span><\/p><h2><strong><b>Import\u00e0ncia de mantenir les dents blanques<\/b><\/strong><\/h2><p><span style=\"font-weight: 400;\">Mantenir un somriure blanc i radiant no nom\u00e9s t\u00e9 <\/span><b>beneficis est\u00e8tics<\/b><span style=\"font-weight: 400;\"> evidents, sin\u00f3 que tamb\u00e9 juga un paper fonamental en la <\/span><b>confian\u00e7a<\/b><span style=\"font-weight: 400;\"> i la <\/span><b>salut bucal<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Beneficis est\u00e8tics i de confian\u00e7a:<\/b><span style=\"font-weight: 400;\"> un somriure blanc i brillant pot marcar una gran difer\u00e8ncia en l&#8217;aparen\u00e7a general d&#8217;una persona. Les dents blanques transmeten una imatge d&#8217;higiene i atenci\u00f3 personal, la qual pot augmentar la confian\u00e7a en un mateix i millorar les relacions personals i professionals. A m\u00e9s, un somriure blanc pot fer-nos lluir m\u00e9s joves i atractius.<\/span><\/li><li><b>Impacte en la salut bucal:<\/b><span style=\"font-weight: 400;\"> Mantenir dents blanques tamb\u00e9 \u00e9s indicatiu d&#8217;una bona salut bucal. Unes dents sanes i blanques son senyal que es porta una bona rutina d&#8217;higiene oral, que inclou raspallat regular. L&#8217;\u00fas del fil dental i visites peri\u00f2diques al dentista. A m\u00e9s, en blanquejar les dents, podem eliminar-les taques i la tosca que s&#8217;acumulen amb el temps, el qual pot prevenir problemes m\u00e9s greus, com c\u00e0ries i malalties de les genives.<\/span><\/li><\/ul><h2><strong><b>Aliments naturals que blanquegen les dents:<\/b><\/strong><\/h2><p><span style=\"font-weight: 400;\">Una forma natural i efectiva de mantenir les dents blanques \u00e9s a trav\u00e9s d&#8217;una adequada alimentaci\u00f3. A continuaci\u00f3, et presentem alguns aliments que poden ajudar-te a aconseguir-ho:<\/span><\/p><h3><strong><b>Fruites i verdures riques en vitamina C<\/b><\/strong><\/h3><p><span style=\"font-weight: 400;\">La <\/span><b>vitamina C<\/b><span style=\"font-weight: 400;\"> no nom\u00e9s \u00e9s beneficiosa pel nostre sistema immunitari, sin\u00f3 que tamb\u00e9 t\u00e9 <\/span><b>propietats blanquejadores. Fruites com taronges, maduixes, pinya i kiwis<\/b><span style=\"font-weight: 400;\">, aix\u00ed com <\/span><b>verdures com pebrots i br\u00f2coli<\/b><span style=\"font-weight: 400;\">, s\u00f3n <\/span><b>excel\u00b7lents <\/b><span style=\"font-weight: 400;\">fonts de vitamina C.<\/span><b> A m\u00e9s<\/b><span style=\"font-weight: 400;\"> d&#8217;<\/span><b>enfortir<\/b><span style=\"font-weight: 400;\"> les nostres <\/span><b>genives<\/b><span style=\"font-weight: 400;\">, ajuden a<\/span><b> eliminar les taques superficials<\/b><span style=\"font-weight: 400;\"> en les dents.\u00a0<\/span><\/p><h3><strong>Aliments rics en calci<\/strong><\/h3><p><span style=\"font-weight: 400;\">El <\/span><b>calci <\/b><span style=\"font-weight: 400;\">\u00e9s <\/span><b>fonamental <\/b><span style=\"font-weight: 400;\">per <\/span><b>mantenir <\/b><span style=\"font-weight: 400;\">les nostres <\/span><b>dents <\/b><span style=\"font-weight: 400;\">i ossos <\/span><b>sans<\/b><span style=\"font-weight: 400;\">. Consumir aliments com<\/span><b> llet, formatge, iogurt o sardines enllaunades<\/b><span style=\"font-weight: 400;\"> ens proporcionen una <\/span><b>dosi adequada<\/b><span style=\"font-weight: 400;\"> d&#8217;aquest mineral. A m\u00e9s <\/span><b>d&#8217;enfortir l&#8217;esmalt dental<\/b><span style=\"font-weight: 400;\">, el calci constitueix a <\/span><b>neutralitzar<\/b><span style=\"font-weight: 400;\"> els <\/span><b>\u00e0cids d&#8217;altres aliments<\/b><span style=\"font-weight: 400;\"> que poden causar taques en les dents.<\/span><\/p><h3><strong><b>Productes l\u00e0ctics<\/b><\/strong><\/h3><p><span style=\"font-weight: 400;\">Seguint la del punt anterior, els <\/span><b>productes l\u00e0ctics<\/b><span style=\"font-weight: 400;\">, com el formatge i la llet, poden tenir un paper<\/span><b> benefici\u00f3s <\/b><span style=\"font-weight: 400;\">en el <\/span><b>somriure blanc<\/b><span style=\"font-weight: 400;\">. Aquests aliments contenen <\/span><b>calci <\/b><span style=\"font-weight: 400;\">i <\/span><b>fosfat<\/b><span style=\"font-weight: 400;\">, nutrients que <\/span><b>enforteixen l&#8217;esmalt dental<\/b><span style=\"font-weight: 400;\"> i ajuden a <\/span><b>prevenir taques i decoloracions<\/b><span style=\"font-weight: 400;\">. A m\u00e9s, el formatge pot augmentar la producci\u00f3 de saliva, el qual contribueix a neutralitzar els \u00e0cids presents en la boca i protegeix les dents de les c\u00e0ries. Per tant, es recomana incloure productes l\u00e0ctics en la dieta per mantenir un somriure blanc i saludable.<\/span><\/p><h3><strong>Fruits secs<\/strong><\/h3><p><span style=\"font-weight: 400;\">Els <\/span><b>fruits secs<\/b><span style=\"font-weight: 400;\">, com les <\/span><b>ametlles, nous i avellanes<\/b><span style=\"font-weight: 400;\">, s\u00f3n <\/span><b>rics <\/b><span style=\"font-weight: 400;\">en <\/span><b>grasses saludables<\/b><span style=\"font-weight: 400;\"> i <\/span><b>vitamina E<\/b><span style=\"font-weight: 400;\">. Aquesta vitamina \u00e9s un <\/span><b>antioxidant natural<\/b><span style=\"font-weight: 400;\"> que ajuda a prevenir l&#8217;envelliment prematur i<\/span><b> protegeix les nostres dents de les taques<\/b><span style=\"font-weight: 400;\">. A m\u00e9s, en masticar fruits secs, estimulem la producci\u00f3 de la saliva, que afavoreix l&#8217;eliminaci\u00f3 de les restes del menjar i <\/span><b>ajuden a mantenir les nostres dents netes i blancs.<\/b><\/p><p><span style=\"font-weight: 400;\">A m\u00e9s, dins d&#8217;aquestes categories els aliments es troben: la <\/span><b>coliflor <\/b><span style=\"font-weight: 400;\">i el <\/span><b>br\u00f2coli<\/b><span style=\"font-weight: 400;\">, les <\/span><b>maduixes<\/b><span style=\"font-weight: 400;\">, les <\/span><b>pomes<\/b><span style=\"font-weight: 400;\">, el <\/span><b>formatge <\/b><span style=\"font-weight: 400;\">i l&#8217;<\/span><b>api<\/b><span style=\"font-weight: 400;\">. Cinc <\/span><b>aliments <\/b><span style=\"font-weight: 400;\">que ens <\/span><b>ofereixen beneficis nutricionals <\/b><span style=\"font-weight: 400;\">i a m\u00e9s ens ajuden a mantenir les<\/span><b> dents blanques<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h2><strong>Aliments que taquen les dents<\/strong><\/h2><p><span style=\"font-weight: 400;\">Una alimentaci\u00f3 adequada \u00e9s essencial per mantenir un somriure blanc i saludable. No obstant aix\u00f2, existeixen certs <\/span><b>aliments <\/b><span style=\"font-weight: 400;\">que <\/span><b>poden fer mal la salut dental i contribuir<\/b><span style=\"font-weight: 400;\"> a l&#8217;aparici\u00f3 de taques i <\/span><b>decoloraci\u00f3<\/b><span style=\"font-weight: 400;\"> en les <\/span><b>dents<\/b><span style=\"font-weight: 400;\">. A continuaci\u00f3, et mostrem els efectes dels<\/span><b> aliments \u00e0cids,<\/b><span style=\"font-weight: 400;\"> ensucrats i l&#8217;impacte del <\/span><b>vi de tint<\/b><span style=\"font-weight: 400;\"> i <\/span><b>vinagre de poma.<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aliments \u00e0cids i ensucrats: <\/b><span style=\"font-weight: 400;\">els aliments \u00e0cids, com els <\/span><b>c\u00edtrics <\/b><span style=\"font-weight: 400;\">o les <\/span><b>begudes carbonatades<\/b><span style=\"font-weight: 400;\">, poden ser <\/span><b>perjudicials <\/b><span style=\"font-weight: 400;\">per a l&#8217;<\/span><b>esmalt dental<\/b><span style=\"font-weight: 400;\">. El seu <\/span><b>consum excessiu<\/b><span style=\"font-weight: 400;\"> pot <\/span><b>debilitar l&#8217;esmalt <\/b><span style=\"font-weight: 400;\">i fer que les <\/span><b>dents <\/b><span style=\"font-weight: 400;\">siguin m\u00e9s <\/span><b>susceptibles a taques i decoloracions<\/b><span style=\"font-weight: 400;\">. Aix\u00ed mateix, els aliments ensucrats, com els <\/span><b>caramels <\/b><span style=\"font-weight: 400;\">o les <\/span><b>golosies<\/b><span style=\"font-weight: 400;\">, s\u00f3n una <\/span><b>font <\/b><span style=\"font-weight: 400;\">d&#8217;aliment pels <\/span><b>bacteris <\/b><span style=\"font-weight: 400;\">presents en la boca, que produeixen \u00e0cids que <\/span><b>danyen l&#8217;esmalt dental<\/b><span style=\"font-weight: 400;\">. Per tant, \u00e9s important limitar el consum d&#8217;aquests \u00e0cids i ensucrats per mantenir un somriure blanc i saludable.<\/span><\/li><li><b>Vi de tint i vinagre de poma<\/b><span style=\"font-weight: 400;\">. El vi de tint i el vinagre de poma, encara que s\u00f3n productes populars i saborosos, poden <\/span><b>causar taques<\/b><span style=\"font-weight: 400;\"> en les <\/span><b>dents <\/b><span style=\"font-weight: 400;\">a causa dels seus <\/span><b>pigments obscurs<\/b><span style=\"font-weight: 400;\">. El vi de tint cont\u00e9 <\/span><b>subst\u00e0ncies <\/b><span style=\"font-weight: 400;\">que poden <\/span><b>alterar el color<\/b><span style=\"font-weight: 400;\"> de <\/span><b>l&#8217;esmalt <\/b><span style=\"font-weight: 400;\">dental, mentre que el vinagre de poma, encara que \u00e9s benefici\u00f3s per la salut en general, pot <\/span><b>erosionar l&#8217;esmalt <\/b><span style=\"font-weight: 400;\">dental per la seva <\/span><b>acidesa<\/b><span style=\"font-weight: 400;\">. Per <\/span><b>evitar l&#8217;obscuriment <\/b><span style=\"font-weight: 400;\">de les <\/span><b>dents<\/b><span style=\"font-weight: 400;\">, es recomana limitar el <\/span><b>consum <\/b><span style=\"font-weight: 400;\">de vi de tint i vinagre de poma, <\/span><b>ennuegar <\/b><span style=\"font-weight: 400;\">la <\/span><b>boca <\/b><span style=\"font-weight: 400;\">amb <\/span><b>aigua <\/b><span style=\"font-weight: 400;\">despr\u00e9s del seu consum.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A continuaci\u00f3, la doctora Laura ens mostra altres dels aliments que afavoreixen a les tincions en les dents.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ccdde0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ccdde0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0aa3a4f\" data-id=\"0aa3a4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77e3e31\" data-id=\"77e3e31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd41487 elementor-widget elementor-widget-eael-sticky-video\" data-id=\"cd41487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-sticky-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eael-sticky-video-wrapper eaelsv-overlay-visibility-\"><div class=\"eael-sticky-video-player2\" data-sticky=\"yes\" data-position=\"bottom-right\" data-sheight=\"169\" data-swidth=\"300\" data-scroll_height=\"70\" data-autoplay=\"no\" data-overlay=\"no\"><video class=\"eaelsv-player\" id=\"eaelsv-player-cd41487\" playsinline controls data-plyr-config=\"{&quot;autoplay&quot;:0, &quot;muted&quot;:0, &quot;loop&quot;: {&quot;active&quot;: false}}\">\n\t\t\t<source src=\"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2023\/08\/Snapinsta.app_video_A74D64ECE7208AF3CD8517E166E9A180_video_dashinit.mp4#t=,\" type=\"video\/mp4\" \/>\n\t\t<\/video>\n\t\t\t\t<span class=\"eaelsv-sticky-player-close\"><i class=\"fas fa-times-circle\"><\/i><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ba7aad9\" data-id=\"ba7aad9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fba857e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fba857e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-857d702\" data-id=\"857d702\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f0bd8 elementor-widget elementor-widget-text-editor\" data-id=\"e9f0bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><b>Tractaments dentals blanquejadors<\/b><\/strong><\/h2>\n<h3><strong><b>Import\u00e0ncia de la consulta en cl\u00ednica dental<\/b><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Per obtenir un <\/span><b>blanquejament dental efectiu <\/b><span style=\"font-weight: 400;\">i segur, \u00e9s fonamental <\/span><b>acudir <\/b><span style=\"font-weight: 400;\">a una <\/span><b>cl\u00ednica dental<\/b> <b>especialitzada <\/b><span style=\"font-weight: 400;\">com <\/span><span style=\"font-weight: 400;\">Monterols<\/span><span style=\"font-weight: 400;\"> en Reus. Els <\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/equip\/\">professionals<\/a><\/b><span style=\"font-weight: 400;\"> de la nostra cl\u00ednica realitzen una <\/span><b>avaluaci\u00f3 exhaustiva<\/b><span style=\"font-weight: 400;\"> de la <\/span><b>salut dental<\/b><span style=\"font-weight: 400;\"> de cada <\/span><b>pacient <\/b><span style=\"font-weight: 400;\">per <\/span><b>determinar <\/b><span style=\"font-weight: 400;\">el <\/span><b>tractament <\/b><span style=\"font-weight: 400;\">de <\/span><b>blanquejament <\/b><span style=\"font-weight: 400;\">m\u00e9s <\/span><b>adequat<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Procediment del blanquejament dental:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">En<\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/estetica-dental\/\"> cl\u00ednica dental Monterols, <\/a><\/b><span style=\"font-weight: 400;\">s&#8217;ofereixen diferents <\/span><b>opcions <\/b><span style=\"font-weight: 400;\">de<\/span><b> blanquejament dental <\/b><span style=\"font-weight: 400;\">per adaptar-se a les necessitats i prefer\u00e8ncies de cada pacient. Entre els procediments m\u00e9s comuns es troben:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/estetica-dental\/\">Blanquejament dental en cl\u00ednica:<\/a><\/b><span style=\"font-weight: 400;\"> es tracta d&#8217;un procediment m\u00e8dic que necess\u00e0riament ha d&#8217;estar baix vigil\u00e0ncia d&#8217;un doctor. Consisteix en l&#8217;aplicaci\u00f3 d&#8217;una subst\u00e0ncia blanquejadora sobre la superf\u00edcie dent\u00e0ria. Pr\u00e8viament, s&#8217;aplica un protector en les genives per no causar cap dany periodontal. Amb aquest m\u00e8tode s&#8217;aconsegueixen resultats en tan sols 1 sessi\u00f3.<\/span><\/li>\n<li aria-level=\"1\"><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/estetica-dental\/\">Blanquejament a casa:<\/a><\/b><span style=\"font-weight: 400;\"> en aquest tractament es duen a terme uns motlles dentals i es fabrica una f\u00e8rula individual de la boca del pacient, en la qual s&#8217;aplica el gel blanquejador. Aquest tractament es du a terme a casa, encara que el pacient haur\u00e0 d&#8217;acudir a la cl\u00ednica per anar controlant-lo els resultats.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Blanquejament dental combinat<\/b>: en alguns casos, es recomana combinar ambd\u00f3s m\u00e8todes per obtenir resultats encara m\u00e9s efectius i duradors.<\/li>\n<\/ul>\n<h2><b>Atencions posteriors i recomanacions:<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Despr\u00e9s de realitzar un tractament de blanquejament dental, \u00e9s important seguir certes atencions per mantenir els resultats obtinguts:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evitar aliments<\/b><span style=\"font-weight: 400;\"> i begudes que <\/span><b>tintin <\/b><span style=\"font-weight: 400;\">les <\/span><b>dents<\/b><span style=\"font-weight: 400;\">, com el caf\u00e8, te o vi de tint.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rentar-se les dents<\/b><span style=\"font-weight: 400;\"> adequadament, almenys 2 cops al dia, amb una pasta dental blanquejadora recomanada pel dentista.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Utilitzar fil dental <\/b><span style=\"font-weight: 400;\">di\u00e0riament per eliminar les restes dels aliments i prevenir la formaci\u00f3 de taques.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Fer<\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/contacte\/\"> visites regulars <\/a><\/b><b style=\"font-weight: 400;\">a la cl\u00ednica dental<\/b><span style=\"font-weight: 400;\"> per realitzar neteges dentals professionals i mantenir la salut bocal en \u00f2ptimes condicions.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">En la nostra <\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/\">cl\u00ednica dental<\/a>,<\/b> <b>oferim <\/b><span style=\"font-weight: 400;\">una \u00e0mplia gamma de <\/span><b>serveis <\/b><span style=\"font-weight: 400;\">relacionats amb el <\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/estetica-dental\/\">blanquejament dental<\/a><\/b>.<span style=\"font-weight: 400;\"> Duem a terme avaluacions exhaustives de la salut bocal dels nostres pacients per determinar el tractament m\u00e9s adequat. A m\u00e9s el blanquejament dental, <\/span><b>oferim <\/b><span style=\"font-weight: 400;\">serveis de neteja, <\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/caries-y-endodoncia\/\">tractament de c\u00e0ries<\/a><\/b><span style=\"font-weight: 400;\">, col\u00b7locaci\u00f3 d<\/span><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/protesi-dental\/\">&#8216;<b>implants<\/b><\/a><span style=\"font-weight: 400;\"><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/tractaments\/protesi-dental\/\"> <\/a>i molt m\u00e9s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Treballem de manera personalitzada, <\/span><b>adaptant <\/b><span style=\"font-weight: 400;\">els nostres <\/span><b>tractaments <\/b><span style=\"font-weight: 400;\">a les <\/span><b>necessitats <\/b><span style=\"font-weight: 400;\">individuals de cada <\/span><b>pacient<\/b><span style=\"font-weight: 400;\">. El nostre objectiu \u00e9s proporcionar un <\/span><b>somriure blanc<\/b> <b>i radiant<\/b><span style=\"font-weight: 400;\">, millorant la confian\u00e7a i l&#8217;est\u00e8tica dental dels nostres clients.<\/span><\/p>\n<p><b>No dubtis<\/b><span style=\"font-weight: 400;\"> a<a href=\"https:\/\/clinicadentalmonterols.com\/ca\/contacte\/\"> <\/a><\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/contacte\/\">demanar cita<\/a><\/b><span style=\"font-weight: 400;\"><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/contacte\/\"> <\/a>en la<a href=\"https:\/\/clinicadentalmonterols.com\/ca\/\"> <\/a><\/span><b><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/\">Cl\u00ednica Dental Monterols<\/a><\/b><span style=\"font-weight: 400;\"><a href=\"https:\/\/clinicadentalmonterols.com\/ca\/\">, <\/a>Vine, coneix-nos, explica&#8217;ns el teu cas i deixa&#8217;ns ajudar-te.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vols saber m\u00e9s sobre nosaltres ens pots trobar a <\/span><a href=\"https:\/\/www.instagram.com\/clinica_dental_monterols\/\"><b>Instagram<\/b><\/a><span style=\"font-weight: 400;\">, no dubtis a seguir-nos!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8216;atenci\u00f3 dental \u00e9s fonamental per mantenir un somriure saludable. Des de la cl\u00ednica dental Monterols us expliquem alguns dels aliments naturals que poden contribuir al blanquejament dental. Com fruites i verdures riques en vitamina C, aliments rics en calci i fruits secs, posseeixen propietats beneficioses. No obstant aix\u00f2, \u00e9s important tenir en compte que certs &#8230; <a title=\"Aliments que blanquegen les dents\" class=\"read-more\" href=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-que-blanquegen-les-dents\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Aliments que blanquegen les dents\">Llegiu m\u00e9s<\/a><\/p>\n","protected":false},"author":8,"featured_media":10030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-10632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aliments que blanquegen les dents - Cl\u00ednica Dental Monterols<\/title>\n<meta name=\"description\" content=\"Des de la cl\u00ednica dental Monterols us expliquem alguns dels aliments que blanquegen les dents, b\u00e0sics per a tenir un somriure saludable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-que-blanquegen-les-dents\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Debo ponerme un implante dental, \u00bfduele?\" \/>\n<meta property=\"og:description\" content=\"Es posible que alguna vez se te presente la ocasi\u00f3n en que debas ponerte un implante. Hoy venimos a responderte la pregunta m\u00e1s recurrente: \u00bfduele un implante dental?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicadentalmonterols.com\/ca\/blog\/aliments-que-blanquegen-les-dents\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Dental Monterols\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-21T08:57:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-31T17:58:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicadentalmonterols.com\/wp-content\/uploads\/2021\/03\/dentist-explaining-teeth-model-to-female-patient-technical-shots-on-dental-prothetic-laboratory-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin CDM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Debo ponerme un implante dental, \u00bfduele?\" \/>\n<meta name=\"twitter:description\" content=\"Es posible que alguna vez se te presente la ocasi\u00f3n en que debas ponerte un implante. 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